Monday, February 21, 2011


Welcome to my cookbook Cookerypoint - Ila's Kitchen. Today we gonna do a wonderful and kids delightful recipe... Hmmm Frakies.... This is also called as Kathi Rolls. Normally, this is made with all purpose flour but i made this recipe with wholemeal atta flour which is healthy. The stuffing is purely vegetarian but many choices are there. Lets go to our recipe ...


For Rotis:

Wholemeal atta flour - 1 cup
Milk - 1/2cup (Luke Warm)
Salt as required

For Stuffing:

Carrot - 1/2 cup (Vertical thin slices)
Capsicum - 1/2 cup (Vertical thin slices)
Cabbage - 1/2cup (Vertical thin slices)
Peas - 1/4 cup
Tomato - 1/2 (Vertical thin slices)
Beans - 1/4 Cup(Chopped finely)
Onion - 1/2 ( Vertcal thin slices)
Chaat Masala - 1 tspn
Lemon juice -  1 tspn
Tomato Ketchup - 1 tbspn
Coriander leaves - 1 tbspn
Mint leaves - 1 tbspn
Turmeric powder - little
Chilli powder - 1 tspn
Pepper powder - 1 tspn
Garam masala - 1/2 tspn
Cumin - 1tspn
Fennel seeds - 1 tspn
Green chilli -  1
Oil as required
Water as required

 Preparation :


Chop all the vegetables and collect all the ingredients.
Heat oil in a pan, add cumin and fennel seeds.
Add onion and fry it and add carrot and beans and add salt.
Let it fry for few minutes and add greenchilli,cabbage and capsicum.
Fry for another few minutes and and add tomotoes and peas.
Now add turmeric powder,chillipowder,garam masala and pepper powder.
Sprinkle little water and let it cook and add tomato ketchup,coriander
leaves and mintleaves.
Add chaat masala,check the salt and remove from flame after it is done.
Now add lemon juice and and give a good stir.
Hmmm yummy vegetable stuffing is ready.


Make the dough using atta flour with milk.
Make small dumplings and roll it to a circle rotis.
Put it in flame and make rotis...
Now rotis are also ready.




Take a roti and two spoon of vegetable stuffing.
Keep the vegetable stuffing in roti.
Roll it and hold it well.
Cover it Kitchen foil to remain soft.
Now,Yummy frankies are ready to serve.

Serving Suggestion:

Frankies can be served as breakfast with curd and tomato ketchup .

I am sending this recipe to Akila's Dish Name Starts With F Event.

I am also sending this recipe to Umm Mymoonah's Any One Can Cook Series. My recipe belongs to FB.


Umm Mymoonah said...

Wow! This looks super delicious, I'm sure it'll be a big hit among kids and grown ups too. Thank you for linking with Any One Can Cook :)

The Foodie said...

This is a complete meal for the kids..i would love to grab it too.

Sensible Vegetarian said...

This look so good, simple and nutritious one.

divya said...

looks absolutely wonderful and healthy meal yummy...

தமிழமுது said...

Oii.. Ila...
Bcame specialist it seems...
paarkumbodhe its yummyyyy :)
waiting to taste these...

ila said...

Hi all...
Thanks for the encouraging comment abt my recipe :)
v ll catch up in India with these :)

Rachu said...

very delightful meal it is for my son... only that the stuffing goes one way and roti the other.. but rolled frankies are my all time favs.

aipi said...

I love these very much. liked your version..wholesome n filling :)

US Masala

Padhu said...

Absolutely delicious and very healthy

ila said...

@Rachu,aipi and padhu...
Thanks for ur encouraging comments and support :)
Keep Visiting :)

Malar Gandhi said...

Love the stuffing, healthy food

Priya's Feast said...

Congrats on ur 25 posts...nice clicks,ila...The frankie luks perfect to munch around...

ila said...

@malar and priya...
Thanks for the wishes and lovely feedback ant my recipe :)
Keep Visiting :)

Pari said...

The rotis are very soft using milk, nice rolls.


ila said...

Thanks for ur lovely feedback :)
Keep Visiting :)

Treat and Trick said...

Sounds yummy and perfect! I love the stuffing you've used....

ila said...

@Treatand Trick...
Thanks for the encouraging comment :)
Keep Visiting :)

Jay said...

its my fav too...lovely recipe..:D
Tasty appetite

ila said...

Thanks for ur lovely comment :)
Keep Visiting :)

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